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Instructors All About Seasons Class Schedule ![]() Gift Certificates Seasons Blog Spin & Yoga BootCamp BOLDER/BOULDER Triathalon Trainings Private Instruction Event Rental Workshops Contact Us |
Seasons Mind and Body Fitness, Denver’s first Spin and Yoga studio Our unique approach of combining spin with yoga, allows you to experience all the components of fitness in one hour. Spin – Yoga increases strength, enhances flexibility, improves body composition, and develops a deeper mind and body connection. However, we are not only a Spin – Yoga studio, we offer a multi-dimensional approach to health and fitness. You can choose to focus on yoga, workshops, wellness programs, boot camps, Bolder/Boulder and triathlon trainings, nutrition counseling, weight loss programs, personal training, and private yoga sessions. Seasons Mind and Body Fitness is the one place to experience complete fitness without the hassles of a gym and with the intimacy of a yoga studio. |
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| 2636 Walnut Street Denver, CO 80205 Dawnelle Arthur Phone: 303.359.7683 dkarthur@comcast.net |
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