Seasons Intensive BootCamp

Seasons Boot Camps are designed to improve your overall health; will increase your metabolism, promote weight loss, tone and sculpt your body, and increase your energy. Boot Camp - Yoga is 30 minutes of intense strength training followed by 30 minutes of restorative yoga. This class combines weights, cardio, and yoga.

Coming soon…
Join us for our next four week BootCamp in October!