Home Instructors All About Seasons Class Schedule Gift Certificates Seasons Blog Spin & Yoga BootCamp BOLDER/BOULDER Triathalon Trainings Private Instruction Event Rental Workshops Contact Us	Seasons Mind and Body Fitness, Denver’s first Spin and Yoga studio Our unique approach of combining spin with yoga, allows you to experience all the components of fitness in one hour.  Spin – Yoga increases strength, enhances flexibility, improves body composition, and develops a deeper mind and body connection. However, we are not only a Spin – Yoga studio, we offer a multi-dimensional approach to health and fitness.  You can choose to focus on yoga, workshops, wellness programs, boot camps, Bolder/Boulder and triathlon trainings, nutrition counseling, weight loss programs, personal training, and private yoga sessions.  Seasons Mind and Body Fitness is the one place to experience complete fitness without the hassles of a gym and with the intimacy of a yoga studio.
Dawnelle Arthur Phone: 303.359.7683 dkarthur@comcast.net Laura Riggs Phone: 303.902.0290 laurarco@msn.com	Seasons 2 Year Anniversary Party: Saturday, May 17th Seasons June BootCamp Learn about the Cambodian Children's Fund
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